Hemp has shown to have a wide range of therapeutic benefits including antioxidant and anti-inflammatory properties that may assist in easing symptoms related to dysmenorrhea or painful period cramps. It may also help with mood swings, fatigue, emotional overwhelm, anxiety, and depression.

Studies have shown hemp also has sleep-regulating and mood-stabilizing effects, as well as relieve symptoms of stress due to an overstimulated central nervous system.

Hemp extract may assist in easing symptoms related to migraines, pain, and muscle tension, as well as assist with relieving stress and promoting relaxation, and even benefits the skin.